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Medi-tation Colouring for Focus and Creativity by Stan Rodski
$22.99 NZD
Category: Self-help
Enjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.The simple act of colouring itself has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task that also transports us back to a time in our lives when we felt carefree and safe ...Show more
The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax by Stan Rodski
$33.00 NZD
Category: NZ non-fiction
Our Emotional Sixth Sense Neuroscientific studies are finding that our brain circuits for emotions are just as tangible as circuits for our other five senses. Advanced imaging techniques can now observe this. Recent fascination with colouring -in for adults joins a long list of techniques that have been ...Show more
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