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This Is Not How It Ends: How rewriting your story can save your life by Jehan Casinader
$35.00 NZD
Category: General
A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something missing? Th ...Show more
Eat Yourself Healthy:An easy-to-digest guide to health and happiness from the inside out by Megan Rossi
$50.00 NZD
Category: General
Are you aware you should be taking care of your gut, but don't know where to start? Feel like you eat a balanced diet but constantly suffer from food comas and bloating? Or perhaps you're just interested in finding out the best way to eat for optimal health? Dr Megan Rossi finally uncovers the answers ...Show more
Fast Asleep (Aust/Nz Edition) by Michael Mosley
$35.00 NZD
Category: General
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson
$39.99 NZD
Category: Health and Wellbeing
Developed by Dr Sue Johnson over 20 years ago, emotionally focused therapy (EFT) de-escalates conflict, creating a safe emotional connection between partners. In 'Hold Me Tight', Johnson presents her highly effective therapy model to the general public for the first time.
Immunity: the Science of Staying Well by Jenna Macciochi
$34.99 NZD
Category: General
Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity exp ...Show more
Life Changing Magic of Not Giving a F**K by Sarah Knight
$35.00 NZD
Category: General | Series: A No F*cks Given Guide
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical b ...Show more
Power of Positive Thinking by Norman Vincent Peale
$30.00 NZD
Category: General
The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most w ...Show more
Science of Meditation by Daniel Goleman; Richard J. Davidson
$30.00 NZD
Category: General
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or hig ...Show more
Things You Can See Only When You Slow... by Haemin Sunim; Chi-Young Kim; Youngcheol Lee (Illustrator)
$24.00 NZD
Category: General
The Times Top 10 Bestseller THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educate ...Show more
Yes to Life Inspite of Everything by Viktor E. Frankl
$30.00 NZD
Category: Self-help
Extraordinary uncovered work by the 16 million copy bestselling author of Man's Search For Meaning Just months after his liberation from Auschwitz renowned psychiatrist Viktor Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy for which he would become world ...Show more
365 Days of Firsts: A Daily Record of Baby's First Year by Potter
$35.00 NZD
Category: General | Reading Level: General Adult
Filled with inspirational quotes on babyhood and parenthood, 365 Days of Firsts is a slim and accessible journal that provides a daily writing space to reflect on all the moments of baby's first year. Filled with gorgeous art, this utterly giftable package features a simple, unprompted space to reflect ...Show more
Braving the Wilderness by Brene Brown
$38.00 NZD
Category: General
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.'True belonging doesn't require us to change who we ...Show more