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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks
$40.00 NZD
Category: General | Reading Level: very good
EAT MORE. EXERCISE LESS. LOSE FAT.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Tra ...Show more
Lean in 15: The Shape Plan by Joe Wicks
$40.00 NZD
Category: General | Series: Lean In Ser.
The second book by the record-breaking bestselling author Joe Wicks.EAT MORE. BUILD MUSCLE. BURN FAT.Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bo ...Show more
Lean in 15: The Sustain Plan: 15 Minutes Meals and Workouts to Get Lean and Strong For Life by Joe Wicks
$40.00 NZD
Category: World Cookbooks | Series: Lean In Ser.
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundr ...Show more
The Fat-loss Plan : 100 Quick and Easy Recipes With Workouts by Joe Wicks
$40.00 NZD
Category: General
Are you ready to transform your body and feel happy and confident? Do you feel like you've tried everything before and failed? Then my fat-loss plan is just for you. This is different. This will work. It's enjoyable, fun and sustainable, and that's exactly what it takes to succeed. Inside are 100 new qu ...Show more
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