Dare to Retire Free by Sutherland & Murphy
$40.00 NZD
Category: Self-help
Dare to Retire Free is the ultimate guide to achieving a fulfilled retirement. This book is for you if you are struggling with the transition to retirement or retirement itself. It is the definitive guide to creating a plan for this major life change. The book has many tips and covers a wide range of ...Show more
Dark Side of the Brain: Adapting to Adversity [reprint] by Lance Burdett
$40.00 NZD
Category: Self-help | Reading Level: near fine
‘Anxiety, depression and suicide affect all families. They’re in my family, they’re in my friends’ families, they’re probably in your family. And, right now, you are thinking about someone you know who is going through or has gone through one of those three things.’ Lance Burdett started writing this bo ...Show more
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
$40.00 NZD
Category: Self-help
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if ...Show more
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help by Richard Pink & Roxanne Emery
$40.00 NZD
Category: Self-help
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by ...Show more
Feel The Fear And Do It Anyway by Susan Jeffers
$28.00 NZD
Category: Self-help | Series: Vermilion Life Essentials
What are you afraid of - and how is it holding you back? Whatever your anxieties, Feel the Fear and Do it Anyway® can teach you how to handle what life throws at you, allowing you take control, move forwards and live the life you want. First published over 30 years ago, Susan Jeffers' phenomenal class ...Show more
Flourish: The Extraordinary Journey Into Finding Your Best Self by Antonia Case
$34.99 NZD
Category: Self-help
What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, buys a van in South America. In a quest to find answers, she turns off the soundtrack of the media, rids herself o ...Show more
Grieving Mindfully by Sameet M Kumar PhD
$39.99 NZD
Category: Self-help
Many people who suffer the death of a loved one cling to the experience of grief long after the actual pain of loss goes away. This is because grief itself is a complex issue, fraught with misinformation and unrealistic expectations, often leading to interpersonal isolation at the times people need conn ...Show more
Grit: The Power of Passion and Perseverance by Angela Duckworth
$28.00 NZD
Category: Self-help
Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit. MacArthur Genius Award-winning psychologist Angela ...Show more
Grow the F*ck Up - How to be an adult and get treated like one by Sarah Knight
$37.99 NZD
Category: Self-help | Series: A\No F*cks Given Guide Ser. | Reading Level: very good
Best-selling author Sarah Knight returns with her latest collection of hard-hitting advice for the modern adult who doesn't quite know how they got here. Whether you're searching for your ideal adult form, or just beginning to bridge the gulf between being fully dependent and gloriously independent, Sar ...Show more
Gut Check by Steven R. MD Gundry
$40.00 NZD
Category: Self-help
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
Healing Through Words by Rupi Kaur
$45.00 NZD
Category: Self-help
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
How To Do The Work: the million-copy global bestseller by Nicole LePera
$38.00 NZD
Category: Self-help | Reading Level: very good
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more