The Healthy Deviant - A Rule Breaker's Guide to Being Healthy in an Unhealthy World by Pilar Gerasimo
$37.00 NZD
Category: General
What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society--one where illness, anxiety, and depression are the prevailing norms--what does it mean to be one of the fe ...Show more
The Healthy Low GI Low Carb Diet by Charles Clark
$27.90 NZD
Category: General
Offers a low-carb, low GI plan that caters for various types of dietary requirements. This plan is vegetarian-friendly and nutritionally-balanced, allowing for sinful foods including pasta, pulses, fruit and puddings. This work sets out to counter the criticisms of those who argue that low-carb lifestyl ...Show more
The Heart of Meditation: Discovering Innermost Awareness by Dalai Lama
$37.00 NZD
Category: General
How training the mind in compassion for other beings is directly related to--and in fact a prerequisite for--the very pinnacle of Buddhist meditation. The heart of meditation the thing that brings it alive is compassion. This is not an ordinary compassion but one that is developed and expanded in parall ...Show more
The Hero Code: What It Takes to Rise to the Occasion by William H. McRaven
$30.00 NZD
Category: Self-help
A celebration of real-life heroes and lessons on inspiring trust, overcoming barriers and becoming a great leader, from the bestselling author of Make Your Bed. Admiral McRaven has met some truly extraordinary people throughout his career, from the men and women he had the privilege to serve with, to ot ...Show more
The Hidden Habits of Genius - Beyond Talent, IQ, and Grit--Unlocking the Secrets of Greatness by Craig Wright
$35.00 NZD
Category: Psychology and the Brain
"An unusually engaging book on the forces that fuel originality across fields." --Adam Grant Looking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular "Genius Course," explores what we can learn from brill ...Show more
The Hidden Spring: A Journey to the Source of Consciousness by Mark Solms
$27.99 NZD
Category: Psychology and the Brain
A revolutionary new explanation for sentience from the neuroscientist who discovered how the brain dreams. 'Nobody bewitched by these mysteries can afford to ignore the solution proposed by Mark Solms' - Oliver Burkeman, Guardian 'A remarkable book. It changes everything' - Brian Eno How does the mind c ...Show more
The High Fat Diet: How to Lose 10 Lb in 14 Days by Zana Morris
$27.99 NZD
Category: General
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her uni ...Show more
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them by Elaine N. Aron
$37.00 NZD
Category: General
With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of "high sensitivity" and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Ar ...Show more
The Hippocrates Program for Self-Healing and Longevity by Brian R. Clement
$35.00 NZD
Category: General
The Hippocrates Health Institute has been the preeminent leader in the field of natural and complementary health care and education since 1956. Their philosophy is founded on the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, is an essential element on ...Show more
The Holistic Health Handbook: A Scientific Approach by Mark Greener
$20.00 NZD
Category: General
Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works, particularly in the realm of chronic conditions. It ex ...Show more
The Hormone SolutionNaturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause by Erika Schwartz
$45.00 NZD
Category: Self-help
In this work, Dr Erika Schwartz shares her proven programme to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally.
The How - Notes on the Great Work of Meeting Yourself by Yrsa Daley-Ward
$26.00 NZD
Category: Self-help
From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyo ...Show more