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East by West

Author(s): Jasmine Hemsley

World Cookbooks

With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Includes dual measures.

$55.00 NZD

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Product Information

140 delicious recipes to bring Ayurveda into your daily life

Jasmine Hemsley is the co-founder of the Hemsley + Hemsley brand and cafe at Selfridges, and bestselling author of The Art of Eating Well and Good + Simple. Based on her passion for eating well to feel good and driving change through healthy, conscious and joyful living, Jasmine has inspired a global audience to shift their perspectives on food. Inspired by her personal journey, Jasmine's mission is to make a holistic and healthier life accessible to all.

General Fields

  • : 9781509858125
  • : PAN MACMILLAN UK
  • : Bluebird
  • : 1.118
  • : October 2017
  • : 246mm X 189mm
  • : November 2017
  • : books

Special Fields

  • : Jasmine Hemsley
  • : Hardback
  • : English
  • : 641.563