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Fat Kid Got Fit: And So Can You!

Author(s): Bill Baroni

General

When Bill Baroni was just twenty years old, he was convinced he was dying. He thought he was having a heart attack because it felt like he had an elephant sitting on his chest. It turned out to be only indigestion, but more than that, it was the wake up call he needed to save his life. Bill weighed 320 pounds and was hooked on junk food. He set about to change his life forever, and now, in "Fat Kid Gets Fit, "he tells you everything you need to know to lose weight and more importantly, keep it off for the rest of your life. No, he's not a doctor. Not a trainer. Not a salesman hawking gym equipment, vitamin supplements, or workout videos. He did not have gastric bypass surgery and he didn't subscribe to the slimming grapefruit enema regimes used by Hollywood stars. He lost his weight using common sense. It took dedication, and even some gumption. But it worked! He lost 120 pounds and, more importantly, he has kept it off! He has maintained a healthy 185 pounds for fifteen years. At 6'5," he is trim, handsome, and healthy. Bill is a man on a mission--to help get everyone fit, no matter what their story is.

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"Bill Baroni learned that the best reason to lose weight, get fit, and stay healthy is to enjoy life even more. He created a physical, emotional, and spiritual metamorphosis for himself. This book gives a clear and readable description of the steps he took. I truly enjoyed reading it, and consider it a must for those who suffer because of their weight, and want to change."

-- Dr. Michael Hamilton, former director, Duke University Diet & Fitness Center; Professor Emeritus, Duke University Medical Center; author of "The Duke University Medical Center Book of Diet and Fitness""""alternate version: """ ""Fat Kid Got Fit" is a must for those who suffer because of their weight, and want to change. Bill Baroni learned that the best reason to get fit and stay healthy is to enjoy life even more. He created a physical, emotional, and spiritual metamorphosis for himself. This book gives a clear and readable description of the steps he took . . . and so can you!"

-- Dr. Michael Hamilton, former director, Duke University Diet & Fitness Center; Professor Emeritus, Duke University Medical Center; author of "The Duke University Medical Center Book of Diet and Fitness"
""Fat Kid Got Fit" is a must read book for anyone battling their weight. It introduces a new role model to the millions of people worldwide who are fighting for healthier lives.Obesity presents a serious and daunting modern health problem, especially for children. Yet Bill Baroni offers solutions.We can all learn something from his vision, determination, and strength." The Honorable Tommy G. Thompson,
Former Secretary of Health & Human Services
Former Wisconsin Governor



 

General Fields

  • : 9780762770472
  • : Globe Pequot Press
  • : Globe Pequot Press
  • : 0.522
  • : September 2012
  • : 231mm X 150mm X 28mm
  • : United States
  • : November 2012
  • : books

Special Fields

  • : Bill Baroni
  • : Hardback
  • : 362.1963980
  • : 245
  • : illustrations