How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$39.99 NZD
Category: Self-help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
Hunt, Gather, Parent : What Ancient Cultures Teach Us about the Lost Art of Raising Happy, Helpful, Little Humans by Michaeleen Doucleff
$39.99 NZD
Category: Pregnancy, Babies and Parenting
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr. Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and ...Show more
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
$30.00 NZD
Category: General
To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human ...Show more
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz
$38.00 NZD
Category: Self-help | Reading Level: very good
Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are.Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who ...Show more
Ora: Healing Ourselves - Indigenous knowledge, Healing and Wellbeing by Leonie Pihama, Linda Tuhiwai Smith
$70.00 NZD
Category: Health and Wellbeing
This collection brings together indigenous thinkers and practitioners from Aotearoa and internationally to discuss the effects of trauma on indigenous peoples across social, economic, political and cultural environments. The authors explore understandings and practices of indigenous people, grounded in ...Show more
Path of Insight Meditation by Joseph Goldstein & Jack Kornfield
$30.00 NZD
Category: General | Series: Shambhala Pocket Library
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory ...Show more
Rushing Woman's Syndrome - The impact of a never-ending to-do list on your health by Libby Weaver
$30.00 NZD
Category: General | Reading Level: near fine
In this book, nutritional biochemist Dr Libby Weaver explains the true cost of constantly rushing and the impact this can have on our health. Through these pages you'll learn: How and why your body interprets constant rushing as a `stress', How an imbalanced nervous system may be causing you to gain wei ...Show more
Second Innings: On Men, Mental Health and Cricket by Barry Nicholls
$30.00 NZD
Category: General
A reflection on Barry Nicholls' life, Second Innings, explores the author's struggle with mental health and the road to recovery, using his love of the game of cricket to make sense of it all. Set partly in the present, Second Innings includes flashbacks through five decades of life and focuses particul ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$35.00 NZD
Category: Psychology and the Brain | Reading Level: 15
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more
Surplus-Enjoyment - A Guide for the Non-Perplexed by Slavoj Zizek
$30.00 NZD
Category: Self-help
Contemporary life is defined by excess. There must always be more, there is never enough. We need a surplus to what we need to be able to truly enjoy what we have. Slavoj Zizek's guide to surplus (and why it's enjoyable) begins by arguing that what is surplus to our needs is by its very nature unsubstan ...Show more
Ten Trips: The Reality of Psychedelics by Andrew Mitchell; Andy Mitchell
$40.00 NZD
Category: Psychology and the Brain
In Ten Trips neuropsychologist Andy Mitchell takes ten different psychedelic drugs in ten different settings, puncturing the hype while providing the fullest picture yet of their limitlessly fascinating possibilities.Once demonised and still largely illegal, psychedelic drugs are now officially a 'break ...Show more
The Art of Clear Thinking: A Fighter Pilot's Guide to Making Tough Decisions by Hasard Lee
$40.00 NZD
Category: Psychology and the Brain
Sharpen your instincts in a world full of uncertainty and risk. The training to become a fighter pilot is among the most competitive and difficult in the world with fewer than one-in-a-thousand succeeding. Pushing a cutting-edge jet to its limits at over 1,000 mph means that every split-second decision ...Show more